Fun, frugal and fitness challenges for February

Time to spend a little time in the lab of life.

Wow — January is already over. It disappeared overnight.

If you are like me, you are already behind schedule on your annual goals. It is easy to get discouraged quickly and give up on goals. Most people do.

I refuse to quit this early in the year. Instead, I am going to run a short series of experiments this month to jump start my progress and increase my…