If your approach is not working — change it

Sometimes it is easier to keep going then stop doing something.

Sign #1 — you are not making suitable progress

Weighing yourself every day tracks patterns.

Sign #2 — you are causing more harm than good

Take care of your body or pay the price

Sign #3 — you lose your why along the way

Michael Hyatt, a leader I respect, talks about this challenge in his books.

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Doug Keating

Doug Keating

Leader and learner. husband and father. Novice blogger, www.lettertosons.com, Founder of All The Way Leadership! http://www.allthewayleadership.com/